The Sanford POWER Center is a state of the art training facility, designed to change the way individuals of all ages, in all sports and at all skill levels think about their physical health.
The Sanford POWER Program is committed to developing cutting edge training programs for both athletic competition and individuals whose goals are simply to be fit and healthy.
All POWER programs are developed and based on proven scientific principles of training and are supported by the National Strength and Conditioning Association, American College of Sports Medicine, and USA Weightlifting. Each training session is lead and supervised by a strength and conditioning specialist.
Training sessions are offered individually, and in pairs, small groups and teams. Regardless of group size, the programs are desgned around your needs, goals and requests. Whether you strive to be more physically fit, healthy, team-oriented or athletically enhanced, the POWER programs offer something for everyone.
In addition to performance programs, Sanford POWER also offers sport specific academies that work with individuals, small groups and teams to better the skills of their particular sport.
The Sioux Falls location offers a basketball, baseball, and volleyball academy.
The Fargo location offers a hockey and basketball academy.
Sioux Falls Location:
6320 S. Cliff Ave.
Sioux Falls, SD
605-328-1660
Fargo Location:
2990 Seter Parkway
Fargo, ND
701-234-8999
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